TNT Blog

Let’s Shake Things Up!

Welcome to the realm where therapy meets enchantment, where creativity thrives, and where your inner hero is waiting to be ignited. At The Nerdie Therapist (TNT 🧨), we believe in the transformative power of weaving magick into the therapeutic journey. Step into a world where authenticity reigns, where unconventional approaches are celebrated, and where every individual is empowered to journey on a quest of self-discovery and growth. Join us as we navigate the depths of the human experience, weaving together threads of wisdom, compassion, and geeky enthusiasm to uplift and inspire all who enter our domain.

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Nontraditional Therapy Sessions: How to Write Progress Notes That Actually Make Sense

🪵 Your Unofficial Guide to Note-Writing in the Wild The Myth of the Perfectly Structured Session Somewhere between grad school and the mountain of paperwork labeled Medical Necessity, therapists were handed an unspoken rule: if your client isn’t actively sobbing, revealing trauma, or performing coping skills like a well-trained actor, you’re probably wasting everyone’s time.…
When It Lands Wrong: How Therapists Can Navigate Identity-Based Ruptures

This post is written for fellow therapists. Let’s be honest—no one likes that moment. The moment when something you said lands sideways. The client stiffens. Their tone shifts. You feel your own nervous system hum with discomfort. You’ve stepped on something real, and now the room feels like it’s holding its breath. Maybe it was…
Docking at Storm Haven: A Guide to Joining a Group Practice as a Therapist in California

You’ve got a therapy license (or you’re working on one), a whole heart, a slightly suspicious relationship with your EHR platform, and a dream of doing meaningful work without crumbling under the weight of it all. But the thought of private practice? Kind of feels like steering a rowboat through a hurricane—solo, without a compass,…
Into the Forest: A Practical Jungian Guide for Therapists

The Invitation into the Forest Let’s be honest: Jungian theory can feel like wandering into a fog-drenched forest without a map, trying to decode dream symbols with one hand and light a therapeutic candle with the other. It’s mysterious, evocative—and occasionally downright confusing. But somewhere beyond the jargon of alchemy, shadow integration, and the collective…
AI Meets Therapy Notes: Write Smarter, Stay Ethical, and Ditch the Burnout

The Love-Hate Relationship with Progress Notes Let’s be honest: progress notes are the broccoli of the therapy world. Good for you, required by insurance, and likely to make your soul wilt if you let them pile up past Friday. We’ve all had those weeks where the actual therapy part of the job is energizing—and then…
🕰️ Why the Therapist Hour Isn’t Actually an Hour (and Why That Matters)

Ah, the mythical 50-minute hour. Clients often blink in surprise when they hear the session is wrapping up at ten minutes to the hour—“Wait, I thought we had a full hour?” Therapists, on the other hand, know this quirk well. But where did it come from? And why do we cling to it like our…